A therapeutic practice dedicated to extraordinary journeys of hope and healing.
There is no message more important than the one you send yourself.
Yes. Hearts break.
But they heal much stronger.
Be yourself.
Everyone else is taken.
You can’t change the past but you CAN change how you think about it.
Shit happens.
when it does, remind yourself that it Also happens to make really good fertilizer.
Sincerely, Me utilizes the power of messages as its guiding philosophy. Not the literal ones conveyed through words and letters but the messages that echo within your heart and soul.
Our mission is to help you help yourself as you embark on a journey to discover the messages within. Whether navigating difficult relationships, managing various stressors, or looking for relief from unresolved grief or trauma, we prioritize your relationship with yourself. It will all return to you - your thoughts, reactions, internalizations, and, most importantly, experiences. Learning about your habits, routines, and behaviors will help bring awareness to your decision and thought-making process. This is where real healing begins.
We believe in the power of rapport and understand the stress of “therapist shopping”, which is why our initial consultations are complimentary.
To learn more, please call or text to (631) 204-8201 or email us at rachel@sincerely-me.org
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