Rachel takes a holistic, trauma-informed approach to gain client perspective. She emphasizes the importance of understanding the context of an individual's sphere of influence, how the individual relates to their emotional or family unit, and current barriers to flourishing behavioral and mental health. She balances the interaction of internal and external sociological aspects, guiding clients through self-exploration and self-efficacy while teaching boundary setting, developing effective communication skills, and conflict resolution. Leading with compassion, inspiring trust, and fostering a stable, safe environment, she strives to help her clients transition from coping to sustainable healing.

Founded by Rachel Lederman, Sincerely, Me. was established to provide clinical services to those needing healing. Rachel is a Licensed Mental Health Counselor and has earned her Master's Degree in Mental Health Counseling from New York University. After years of working in an inpatient addiction facility, followed by a private practice, she discovered the importance of experiential treatment.

After years of traditional talk therapy, her never-ending quest towards understanding all available therapeutic options led her to understand the power of healing with horses and is now a Certified Equus Life Coach through The Center for Equus Coaching